WHAT THE ACTUAL
Quick Bikini Body Burst! Try this combo:
Starfish leg lifts (obliques, thighs) x 12 each side
Shooting stars (lower abs, shoulders) x 12 lifts total
Single legged dive bomber (arms, chest) x 8 each leg
Run in place as hard as you can x 1 min
Try this for a quick tone-up right before you put on your bikini for a lil pop! Tag a friend to challenge! 👙
Song is “undressed” by Kim Cesarion.

